During the Abhyanga session, the therapist applies Thaila/Ghritha/Vasa, etc., rubbing them over the body in directions comfortable to the patient. This procedure not only improves physical strength but also alleviates Vata dosha. Abhyanga can serve both therapeutic and preventive purposes. The patient is seated on the Abhyanga table with legs extended, and therapists, positioned on both sides, apply the oil, which is heated to the optimum temperature, uniformly over the head, ears, and soles of the feet. The massage is performed in different positions, and at the end, the excess oil on the body is wiped off with tissue paper or towels. Subsequently, a bath with hot water, along with medicated powder or soap, is recommended to remove the oil and cleanse the body. A light, semi-solid, digestible diet may be advised after the bath.
The roots of Abhyanga can be traced back to the ancient practice of massage, employed to alleviate body stiffness and pain. Beyond its therapeutic benefits, Abhyanga also aids individuals in moving without the burdens of joint pain. The treatment effectively removes metabolic residues from the body, promoting increased blood circulation. This, in turn, helps reduce fatigue and stress-related disturbances in the body. Saigram Ayurveda Hospital in Coimbatore offers Abhyanga massage for both preventive measures and therapeutic purposes, providing individuals with the numerous benefits of this ancient healing practice.
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